Establish balance and peace
Sereniwave
Vision
SereniWave’s purpose is to establish balance and peace through health and awareness. Physical health and mental health are closely interconnected, with improvements in one often leading to benefits in the other. Understanding how physical health can support mental health enables SereniWave to provide solutions for those seeking for balance and inner peace in their lives.
Restless legs syndrome
Restless Legs Syndrome (RLS) is a neurological disorder characterized by an irresistible urge to move the legs, often accompanied by uncomfortable sensations. These sensations are frequently described as crawling, tingling, itching, or aching deep within the legs. Individuals with RLS typically experience worsening symptoms during periods of inactivity, such as when sitting or lying down, and often find relief through movement, such as walking or stretching. RLS can significantly disrupt sleep patterns, leading to fatigue and daytime drowsiness. While the exact cause of RLS remains unknown, researchers believe it may involve abnormalities in the brain's dopamine system or alterations in iron metabolism. The condition can occur at any age and may worsen over time, impacting one's quality of life. Managing RLS often involves a combination of lifestyle changes, such as regular exercise and avoiding caffeine and alcohol, as well as medication therapy aimed at alleviating symptoms and improving sleep. While RLS is not life-threatening, its impact on daily functioning and sleep can significantly affect an individual's well-being, making early recognition and appropriate management essential.
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Although the origin of our vision originates from combatting RLS, knowledge obtained about RLS enabled us to create a modular and interchangeable lifestyle monitor from:
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- Wearables
- Downloadable apps - Nutritional guides
- Personalized fitness
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products
Social connection: App, Watch and Wearable
Release of Neurotransmitters
Physical activity stimulates the release of endorphins, serotonin, and dopamine, which are neurotransmitters associated with mood regulation and feelings of happiness and well-being. Regular exercise can help alleviate symptoms of depression and anxiety by boosting these "feel- good" chemicals in the brain.
Solution: SereniWave measures through wearables and software applications
Stress Reduction
Engaging in physical activity, whether it's aerobic exercise, yoga, or simply going for a walk, can help reduce levels of stress hormones such as cortisol. Regular exercise can provide a healthy outlet for stress and tension, promoting relaxation and improving overall mental well-being.
Solution: following the reward theory, constant positive feedback and inclusion in community will enable a positive impulse
Mood Regulation
Physical activity can serve as a healthy coping mechanism for managing negative emotions and stressors. Engaging in exercise can help individuals regulate their mood, reduce feelings of anxiety and depression, and promote a sense of calmness and emotional stability.
Overall, prioritizing physical health through regular exercise, proper nutrition, adequate sleep, and stress management techniques can have profound positive effects on mental health, leading to greater resilience, well-being, and overall quality of life
Solution: SereniWave measures through wearables and software applications
Improved Sleep
Regular exercise can improve the quality and duration of sleep, which is essential for maintaining optimal mental health. Adequate sleep supports cognitive function, emotional regulation, and stress management, while sleep deprivation can contribute to mood disturbances, irritability, and difficulty concentrating.
Solution: our unique motion monitoring and massage focused device in conjunction with App based software solutions
Social Connection
Participating in group exercise classes, team sports, or outdoor activities can provide opportunities for social interaction and connection with others. Social support is crucial for mental well-being, as it promotes feelings of belonging, reduces loneliness, and provides a sense of community. Solution: following the reward theory, constant positive feedback and inclusion in community will enable a positive impulse
Solution: our unique motion monitoring and massage focused device in conjunction with App based software solutions